Cooking can sometimes feel like a chore at the end of a busy day. It’s often tempting to throw a ready meal in the oven or call for take out. But preparing a simple and healthy family meal doesn’t have to be hard or time-consuming. Here are some quick wholesome dishes that you and your family will love. They can even be prepared in advance.
Healthy Weeknight Meals
Published by plantbasedgodsgrace
My name is Nalida Lacet Besson. I am a wife, mother of three, and special education teacher. My immediate family members also have disabilities. Going from a junk food vegetarian diet (full of sugar, oil, and salt--SOS) to whole food plant based, nutrient-rich diet (SOS-free), helped me to lose over 100 pounds and go from a size 24 to size 6, by God's grace. I could only have done this through the Lord's grace and help in making the necessary changes to stop abusing the body He gave me with food-like substances and lack of movement. My first epiphany came in July 2013 when I had massive chronic pain everywhere and looked at my youngest child and did not want to die this way and leave my children because of my poor choices. I begged God to help me heal the body that He'd given me but that I hadn't cared for. After praying that desperate prayer, I looked over and saw the Eat To Live book by Dr. Joel Fuhrman that had been sitting on my nightstand for years, just skimmed but not read. I changed that and read it. Therein began my journey. View more posts
Whole Health Holistic Coaching 